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  • How Does Stuffing Yourself in Your Imagination Prevent Weight Gain?

    How Does Stuffing Yourself in Your Imagination Prevent Weight Gain?

    The holiday season has begun and along with it the anticipation of a traditional festive diet. But if you want to protect yourself against the pounds, pushing thoughts of apple and pumpkin pies out of your mind might be counterproductive: indulging thoughts of eating a particular food may help us to eat less of the

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  • Is Hypnosis An Effective Treatment?

    Is Hypnosis An Effective Treatment?

      Hypnosis can be used effectively to treat a range of health conditions. My initial experiences with dermatological and gastrointestinal patients had good results, as the skin and intestinal tract are areas of the body where stress is commonly conveyed. I have also observed an effective response to hypnosis when assisting patients with weight loss and maintenance

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  • What is hypnosis?

    What is hypnosis?

    The word “hypnosis” is a derivative of the Greek word hypnos, meaning “sleep”. The hypnosis practitioner uses various procedures that bring about deep relaxation and a deeply focused state that allows an individual to be unusually responsive to an idea or image, but this does not mean that the hypnosis practitioner can control an individual’s mind

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  • Facts and Findings

    Facts and Findings

    Did you know… In 1958, the American Medical Association approved the use of hypnosis by properly trained professionals and recommended that it not be used for entertainment purposes. Blue Cross/Blue Shield of California researched the use of hypnosis and guided imagery prior to surgery and found a $2000 savings because of less medication, less nausea

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