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  • Get your kids ready for back to school

    It’s almost time to hit the books. After a summer filled with fun and sun, it can be stressful for kids to switch gears and get ready for the school year. Here are some tips to help them be prepared. Ease into the school routine Before school starts, you can gradually adjust your child’s sleep

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  • 7 Brain Foods for Kids

    7 Brain Foods for Kids

    7 Brain Foods for Kids Children’s brains grow and change rapidly. The foods they eat are important. “These years are critical for brain development, and what they eat affects focus and cognitive skills,” says psychiatrist Drew Ramsey, MD, co-author of The Happiness Diet and Fifty Shades of Kale. These seven foods can help kids stay sharp and affect how their

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  • The Power of Words

    The Power of Words on Children Last week I met with a teenager for a hypnosis session; she was anxious as she feared there was a change that was about to occur in what was at that moment her home. This young lady had found out there was probably an ensuing divorce between her parents. So

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  • How Does A Child’s Atmosphere Mold Their Mind?

    How Does A Child’s Atmosphere Mold Their Mind?

        Verbal abuse from peers during the middle school years had the greatest impact, presumably because this is a sensitive period when these brain connections are developing and becoming protected with myelin. The atmosphere that a child is raised in molds not only their mind, but also their brain. This is something many for

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