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  • Weight Loss is Faster Using Hypnotherapy   

    Weight Loss is Faster Using Hypnotherapy  

    Are you struggling to shed some extra pounds, lose a little weight? Do you find it difficult to muster enough energy to hit the gym? Do you use food for comfort? Have you tried every diet possible and failed? You’re not alone. Obesity is one of the most significant health challenges of the 21st century.

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  • Can Hypnosis Help Me Lose Weight During The Holidays?

    Can Hypnosis Help Me Lose Weight During The Holidays?

      Overall  Statistics According to the World Health Organization (WHO) in 2014 more than 1.9 billion adults and 41 million children under the age of 5 were overweight or obese. The amount of obese people has nearly doubled from 1980 to 2008. Overweight issues were associated with the countries with a high level of income, but

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  • Are You Constantly on the Run?

    Are You Constantly on the Run?

    Our current Western lifestyle holds us in a perpetual state of stress. The response that used to be natural and protected us—the famous fight-or-flight—became our worst enemy. We now often behave as if we were a fugitive 24-hours a day. Sounds familiar? However, the body and mind are not designed to be constantly braced for

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  • Healthy Through the Holidays

    Healthy Through the Holidays

    Including the Thanksgiving Turkey through the Christmas Goose into the New Year’s champagne, you will probably launch yourself into six weeks of heavy eating. The tradition of stuffing ourselves with seasonal delights is ongoing. Holiday weight gain tends to be small – an average of a pound a year, according to one study. But it

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